Saturday 12th August 2023 film screening at Cafe Artum, Birmingham.

Cafe Artum alongside the team at the Hockley Social Club to celebrate 50 years of Hip Hop have asked me to program an event to be held in Cafe Artum on the 12th of August.

I joined the team at HSC over 2 years ago as a dj and video/photography collaborator. The owners always made it very clear to me how important it is to them that Hip hop music is represented in their venue.

My first time djing there was alongside Birmingham Veteran E Double D. So aside from me just playing there, there are many other DJs there who do play quality hip hop music. James Swindourne who is one of the owners has always been keen to get me involved in there events and has been watching and paying attention to my journey for many years now and alongside Jayson Wynters from Cafe Artum they have been programming with their team led by Andrew Milford and George been putting on some very intersting cultural events in the Cafe Artum Space.

August the 12th to mark and celebrate 50 years of hip hop I will be screening a version of my film alongside my guests DJ Sparra ( Former DMC Champion) and tha 4Orce ( recording artist). The Event will start at 2pm and the film shall start 2.30 pm sharp. The film is 96 min long and then be followed by a quesions and answers with my self and my guests.

The Q&A will be streamed live via IG. If you can not make it tune in from 4pm UK time. The event is free and the film itself is made and directed by a local unfunded artist. In the words of Lord Finesse, ‘This is a film for us by us’.

We are also proud to present at this event our new lp Setting Standards 3. Our new release arrives from the plant this week so that this event will be the first time this album will be available to purchase. The Album is by tha 4Orce who will be in attendence. Get your copy signed at this event.

Setting Standards 3 Test Pressings are here

Great news, After 3 weeks since submitting the album the Test Pressings have arrived.

Thanks to everyone supporting our projects, we are very close to dropping our new album KOTB 0019 Setting Standards 3 by Tha 4Orce. A remix project from one of the UK’s most prolific and talented artists. This is a limited edition pressing.


Chucky Smash Interview with ‘A Vision Entertainment Media’.

Leading up to the release of the debut album by Chucky Smash from the Legion. The Taking of Pelham is finally getting a release.

Chucky sat down to do an interview with A Vision Media. Speaks about his history and early experiences. Forming the group The Legion.

The group had a classic 12′ Jingle Jangle, produced by Molecules probably the least talked about producer from that very special fertility we can associate producers like Showbiz, Diamond, Buckwild, Lord Finesse and Minessota among others.

Molecules return to produce most of this project the taking of Pelham 123. Tune in get to know Chucky Smash.

Pre Order Chucky Smash Album Now. Only 300 Copies.

We are proud to announce the release of our new project.  The album ‘The Taking Of Pelham’ by Chucky Smash.   Hailing from the group ‘The Legion’  this is Chucky’s Debut album. 

Recorded at the DITC studio the album has been 2 years in the making.  Largely produced by Molecules this Album speaks volumes.  nicknamed Yoda Chucky Smash has his own sound, there is not another M.C that sounds like him.  Kick start 2023 with something that will not disappoint.  The album has taken almost 2 years to record.  In the studio Showbiz’s son Jahlil RL recorded the lp.  DJ Eclipse makes a guest appearance on the cut as does tha 4orce who had the job of mixing the album.  Key Figures returns to produce two of the tracks on the project.

Once again this is a great example of the artists themselves coming together to create, record, produce, manufacture and distribute our own product.  We are trying hard to encourage and bring each other up, learning from the experience that we can do this ourselves.

 

 

 

Available to order now Diggers Issue 2 – Only 100 Copies

We are proud to announce Diggers issue 2 is now available to order. Limited to only 100 copies printed you can now order from our store. Shipping date Nov 10/11.

The magazine created by Pritt Kalsi delves inside his world and bubble giving people an inside view into his journey. A visual fly-on-the-wall perspective a behind-the-scenes diary captured by himself and by some of the very talented artists and photographers who support his vision.

Modelled upon gallery photo books compared to the normal presentations produced by art houses you get a few extra pages here.

Pay attention to the QR codes that in this issue take you to over 5 hours of footage from Pritts Archive. As well as leading to web sides and content created by some of the featured artists and photographers.

Order your copy here now.

Today Launching Ultramagnetic M.C’s Limited Edition Sneaker with Ewing Athletics created by the Busy Bodies.

For the last 2 years I have not been able to speak about this project.  Mainly because it was too hard to believe it was actually happening.  The country had gone into lockdown and the world came to a halt as the pandemic first struck.  I was put onto furlough.  Asked to remain at home to stay safe while the government works on a plan to contain the virus.  

Whilst at home I threw myself into my creative work, taking full advantage of the time at home.  There came a time when the people in charge of this country put an end to the lockdown and allowed people to return to some sort of normality.  Gatherings were limited and people still had to social distance.  I was at a BBQ in london.  The host of the event came to me and showed me a pair of sneakers that took me by surprise.  I was a little offended that I had not had a pair sent to me due to my friendship with the artist.  I was pissed off.

Returning home after the BBQ I was still feeling a certain way.  I sketched out an Ewing Sneaker and created a sneaker inspired by the Album Funk Your Head Up by the Ultramagnetic M.C’s.  I liked the style of how the guys dressed on that LP cover.  I like Timberlands.  I created a fake advert as if the sneaker was real.  I showed my friend Marc Davis who has been a colleague and long time collaborator. Both of us are not only fans of the group but over the years have worked with the group as well.  I have real friendships with all members of the group.

I fooled Marc with the advert, he thought it was a real sneaker.  We decided to send the advert to whoever was running Ewing Athletics.  After some time we discovered David Goldberg is running the brand.  We contacted him and within an hour David contacted us setting up a meeting stating he wants to make this sneaker.

I remember thinking, is this for real?.  After a discussion with David and Marc we decided to create something to mark 35 years of Critical Beatdown.  David graciously asked me to come up with some designs for the sneaker to present.  We used the Rouge Sneaker.  The reason I went with that was that I was thinking back to the guy’s interest in the Star Wars original movies.  Rebel Base comes to mind.  After agreeing on the design we discussed the packaging.  Again David left it to me to have full creativity on the box design and paper.  This led to me and Marc looking at the opportunity to do something very special here and came up with the idea to put an album together to go with the sneaker.  A Vinyl LP was too big to fit into the box so together with David we agreed to package the Sneakers with a cassette tape.  Marc Reached out to TR Love who presented a live performance recording.  Marc got the tape mastered and passed onto me to select and edit the piece to be used.  I also got to design the cassette artwork .  I chose to put the sneaker on the cover to cement the package and that in years to come anyone that has this cassette, will know it is paired with a sneaker.

We then went into a meeting with Kool Keith which Ced Gee later Joined.  Me and Marc presented the project to him which took him by surprise.  The story behind how it came about impressed keith.  So much so i remember when Ced Joined the meeting he said Ced, Pritt tell him how you made this happen.  Ced could not stop laughing.  I won’t forget that meeting.  Lots of great energy.

We went into a further Zoom meeting, introducing David to both Ced and Keith.  David later met them in person.  Some months later David sent over the first pictures of the prototype sneaker.  It looked awesome.  They kindly sent me the first prototype of the shoe.  It was not a pair. Only one shoe was made.  I can’t explain the feeling when that box arrived and I opened a box containing a show I designed off the back of what was a fake advert.  A very proud moment.

We have kept quiet about the project fearing it may not happen.  But it is.  As you read this, on this day the sneaker is released to the public. Look out for the special limited edition pack with the cassette for all the die-hard Ultra fans.  Yesterday. I had a meeting with David where he showed me the box.  I have not received my pair yet.  I would be lying if I said I am not excited to get my pair.    You can order your pair here.

Off the back of these Sneakers me and Marc Davis have formed a partnership under the banner THE BUSY BODIES after one of my favourite Laurel and Hardy Movies.  Both of us have a long history in this Hip Hop culture and both have been on our own journeys.  We both run record labels and have been friends for what is now about 20 years.  We have already completed our second sneaker with Ewing Athletics which will be released at a later date.  Working with David is a real pleasure. His heart is in the culture and has a passion and respect for our ideas and creativity.  We keep the business very simple and we create something special. 

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Powaful Impak interview with Producer and Artist Ray West.

Do check out this interview with fellow label owner Ray West of Red Apples.   I was first introduced to him through A.G of Showbiz and A.G fame.  Together they launched their label Red Apples.  Over the years Ray has certainly been one of the very few producers you can truly say has created his own signature sound that has gotten better and better over the years.   When so many people can look at the artists such as Dilla who possibly is the catalyst of everything that came after.  There are artists such as Madlib and RIP Doom who both came with their own sound that you can identify with.   I think people have really missed the boat on Ray West.

When I was first introduced to him. The sound he brought was the first time I ever heard it.  I’m so set in my ways on the first listen, I didn’t give it a chance.  After listening and paying attention to him  I started to appreciate his sound.   The project with O.C Rays Cafe I think was a definitive turning point and since then his sound nobody comes close.  Ray is a very gifted producer.   I saw this interview with him posted yesterday.  Thanks to Powaful Impak Network for doing this interview.

 

 

A conversation with New York Giant Mikey D

 

Mickey has been a long time supporter and collaborator with me and the team at KOTB.  I was and still am a huge fan of the second Main Source LP, F What you think.  The Album featured the Legendary Queens M.C.  Former Sleeping Bag artist who recorded with the Engineering and Producer giant that was Paul C (RIP).  Along side their DJ Johnny Quest they released a line of hit singles including ‘My Telephone’ and ‘Comin in the House’.

Back in 2008 on a trip to NYC I met up with Mikey to film him for the project that I later released as ‘Memories of Paul C McKasty’.  A year later he was on a plane here to the UK after I was able to bring him over to the UK with the help of Kev De Kosta and the Brighton Hip Hop festival.

Over the years regularly we communicate, as friends and fellow artists, we help each other obtain and achieve our goals.

Mikey recently has ventured into building his brand Pass the Torch where his aim is to bridge the gap between generations of artists and creativity.  Slowly creating a community where together we can all learn from each other’s experiences and ideas.

He has been putting the spotlight on artists that came before him that most of us may not of heard about.   People, who influenced, guided him throughout his career.

If you are interested in hearing about the man and the conversations he has with the many guests Mikey features on his show Follow his Channel.

I got to join Mikey for one of his live feeds as a guest. It was a good experience.

NEW VIDEO FROM HOME TEAM THA 4ORCE

Tha 4orce returns with Big Cakes as they revisit their hustler’s anthem, Revolve Around Science Remix continues that hard boom bap and straight facts that most would come to expect from these two heavyweights in the art of beats,, rhymes and cuts.

If you have been checking out the new releases by Tha 4orce you may of noticed we have been remixing the videos two.  This was shot 3:30 am Sunday morning in the freezing wet weather.  I really like 4orces dedication and determination to get these videos done.  He turns up to the shoot car loaded with Turntables and drum machines.  Very few people have that focus, there are a lot of lessons to be learnt by his work ethics.

Thanks to all those supporting buying his project.  Look forward to dropping the LP Setting Standards 3 Later this year.

https://tha4orce.hearnow.com/revolve-around-science-remix

Minima supporting our project

We would like to thank the Team at Minima based in the Hockley area of Birmingham City for supporting me as a Birmingham City Independent Artist, by stocking our latest works.

Minima is a very contemporary home furniture and lighting store selling some very stylish and unique pieces. I first went there after Mr Wynters invited me there for a pop-up store he was having at the location.

The Owner and Staff were very friendly and interested in some of the things I was involved in. I felt our book and Shaw Theatre Project would be a suitable product to fit into their line of products.

I can see some pop up events and Collaborations happing in the future. If you are in the City and would like to get a copy of the Lp or Book. Pop into Minima you won’t be disappointed.

For those of you that are unaware, the King of the Beats label has released a rare Hip-Hop jam from 1985 on vinyl. What’s special about ut is that it was the first time major Hip-Hop acts from the Bronx, New York shared a stage with some of the best Hip-Hop performers from the UK’s fledgling scene.

As more than a few people have pointed out recently, in my 35+ years doing what i do, I’ve pioneered a few things. Things which were considered ‘game-changers’. Such as;

1) I was the first writer to have a tag that was exclusively calligraphic.

2) I came up with the term ‘Calligraffiti’ in 1983.

3) I was the first writer on this side of the Atlantic to have an aerosol piece on billboards all over the country.

4) In 1994, I wrote, produced, & directed a feature-length documentary on Aerosol Culture called ‘Get The Message’. As far as i know, at that point, no writer had done that (Still I’ll not forget the work of writers like Kilo with his ‘Visual Graffix’ vids that were crucial in documenting the train scene).

5) As far as I know, I’m the first writer to literally spray-paint record covers for an album release. Not have paintings turned into printed covers like what Futura 2000 did for the Celluloid label in the 80’s but literally paint the covers so that each buyer has a piece of my art for themselves.

Swipe through the pics to Check it out.

Huge Thanks to Pritt & Marzena K – @magentadk who took the awesome pics! & Of course the guys at AM Screen Printing in Redditch for use of their space!

I couldn’t have done it without you all!

ADee

Old man, I m a doctor at Fuel Your Success: Easy Healthy Meal Prep Recipes for Weight Loss the health center. My name is Du Heng.Oh, that s okay. Du Boost Your Burn: The Best Supplements for Losing Weight Heng had a headache. A huge health center has an establishment quota of five medical doctors.

Aren t you waiting Can They Really Help? Debunking the Myth: Do Laxatives Help Weight Loss? No waiting. If necessary, let me go.Wu Buwei lost confidence, Xiao Qinglong Soup Relieving the surface and dispersing cold, warming the Transform Your Body: The Da Brat Weight Loss Gummies Secret Revealed lungs and transforming the drink, it Decoding the Buzz: Do Apple Cider Vinegar Gummies Actually Aid Weight Loss? sounds very symptomatic.

Moreover, more than half of the patients in the oncology clinic come for follow up consultation and re examination.After the people were buried, the guests were served, and the whole funeral Unlock Your Fast Metabolism: How Apple Cider Vinegar Can Boost Your Keto Weight Loss Dive Deep: What Makes a Great Weight Loss Product? was over, Du Heng paid Unlock Your Wellness Potential: A Deep Dive into ACV Advanced Gummies the bill to his employer, ate something quickly, and then went back to their own homes.

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Du Heng had actually expected it, and he himself felt that this was unlikely.But she was embarrassed again. She really liked the things, but she didn t have Does Wheat Bread Actually Help You Shed a Pound? enough money.

Du Heng suddenly felt a little ashamed, listening to what others said, how qualified and cultivated he was, but Chrissy Metz: Navigating the Complexities of a Journey to Wellness it was him, Thinking too narrowly about people.But now, after finally entering university, I have to study Western medicine Simple Steps to Success: Delicious High Protein, Low Carb Meals for Weight Loss for one year.

That s good, I Just say you can do it. Thanks to Unlock Your Slimmer Self: How Apple Cider Vinegar Can Target Fat While You Sleep Dean Li s help.stood up with one hand on the table, and walked towards the sofa Unlock Your Body's Potential: The Power of ACV Gummies with K3 Spark Mineral in front, You can t do it if you don t work hard.

Otherwise, if you want to do something, the skilled person will be left alone, and the area he is responsible for will be paralyzed.Therefore, today s acupuncture is purely a meaningless treatment.

When she saw Du Heng, she unconsciously lowered her voice, called Dean Du softly, and then stood aside and stopped talking. Du Heng smiled and said, Have you finished all the vaccinations here When asking, he turned around and started to give injections.Wu Zhouzhou was confused for a moment. She suddenly didn t know what to do.

As they talked, they somehow came up with the topic of marrying a wife.They didn t understand medicine, but when they saw the number on the monitor changing from red to yellow, they all understood that it meant getting better.

If you eat, it will hurt your stomach. Then nourishing your stomach will be troublesome.Wu Buwei stepped forward and pointed at the blood Unlock Your Slimmer Silhouette: Why Apple Cider Vinegar Gummies Are Taking the Weight Loss World by Storm sugar level, 12.

It only takes two more people than living in a rental house now.Relatively speaking, the elderly have deeper feelings for Chinese medicine than young people, and they Hit Your Goals: A Man’s Guide to Losing Weight believe more in it.

The summer heat floats in the upper body, while the dampness evil is in the lower body.Therefore, being slightly fat is the way to go. It doesn t hurt my hands and is healthy.

It Unlock Your Best Self: A Guide to the Best Weight Loss Apps reflects the work attitude and spiritual outlook of our hospital very well.Although she The Oprah Effect: Decoding the Success of ACV Gummies looked very excited, she was still restraining herself.

After he became the dean, he asked us and found out that we lived far away, so he asked us to go to the nurse in advance every day to fill out a A Brighter You: Your Guide to Finding the Right Weight Loss Clinic form and register if we wanted to eat.However, these are all Seed Your Success: How Chia Seeds Can Boost Your Weight Loss Journey rare, especially those special cases.

Okay Unlock Your Metabolism: 5 Science-Backed Ways Apple Cider Vinegar Can Help You Lose Belly Fat Fast sir. Wang Shuqiu first heard Du Heng reported to her The Conquer Your Body: The Mount Kilimanjaro Fitness Challenge for Serious Weight Loss size made him Unlock Your Slimmer Self: Exploring the Best Weight Loss Pills blush for a moment, and he no longer had the original arrogance and coldness.Xiao Fang, do you know me Du Heng stretched out his hand and waved it gently in front of Zhao Xinfang s eyes, watching his eyes move together before retracting his hand.

The most beautiful thing is the two long white beards.It turned out that Unlock Your Metabolism: How Keto ACV Gummies Can Transform Your Health the roots were here. But this method is really clever.

How about you come back tomorrow He has no meeting Unlock Your Metabolism: A Deep Dive into Goli Gummies and Weight Loss arrangements tomorrow.Are you okay, Dean Song Tomorrow the district leaders will hold an on site office meeting in Shangling Village.

In other words, Du Heng s idea and prescription of medicine for treating paralysis are correct.Fan Yuxiang took a breath and said helplessly, I don t have any skills or abilities, so Unlock Your Metabolic Reset: The Activ Boost Keto ACV Gummies Advantage for Sustainable Weight Loss in 2026 I can only work hard, but with this disease, Alas Du Heng sighed, pitying the hearts of parents in the world.

But now the patient has a dampness disease and feels heat.As for why this is the case, I can only say that there is a problem with the current way of educating Chinese medicine.

Ji Xuan said in a deep voice And now, he has also come to Yongzhou City.Brother Yang s group ridicule skills have always been top notch.

Li Lingsu seemed to have thought of something, Bananas for Better Bodies: Delicious Recipes for Weight Loss showing a dazed expression.However, Mr.Wang s family recommended her to go to the palace as an accompanying student, and listen to the Taifu s teachings with the princes and daughters.

There are several carbon ashes in the temple, which seem to be left by the people who rested here Fuel Your Journey: How to Choose the Right Weight Loss Food Programs before after lighting the bonfire.Candles were brightly lit in the hall, and there were sitting Ji Xuan and his team, as well as the fourth rank spies of Tianji Palace stationed in Yongzhou City.

As expected of a big Feng cat with thick pads on its limbs, it runs on Unlock Your Health Potential: The Rise of Apple Cider Vinegar in 2026 flat ground without making a sound.Then Xu Qi an was known as a The Viral Buzz: How ACV Gummies Took Over Shark Tank – And Why You Should Care prodigy in solving cases at the university, but he only used strange skills and ingenuity.

Didn t it mean that there is no need to double cultivate tonight He was taken aback for a moment, and listened carefully, and found that the Jiaopan tonight was different from last night.It seems that in the eyes of the two masters, my Xing er is the one who has sinned.

Your Highness Huaiqing can t Unlock Your Keto Potential: Why Shark Tank Loved ACV Keto Gummies think of it.Liu Hong sighed I thought that after the late emperor Unlock Your Metabolism: How Coffee Could Be Your Secret Weapon for Weight Loss left, the imperial court would usher in a new era, but it turned out to be a mess.After blocking his handsome face, Li Lingsu stepped into the door of the inn, and he directly restrained his breath and soul fluctuations, making himself look like a normal person.

Chai Xian said lightly So I won some benefits for everyone, and you can receive up to 888 cash red envelopes by following Hui Xin Official Account Xu Qi an said bluntly I have already understood what happened.Today, I don t want to leave Sanhua Temple alive.While speaking, he took off his cassock , Shake your hands and throw it out.

Mrs.Wang hesitated, and said Master, I just think that the Xu family s marriage with us is not considered high profile.The current situation made Jingyuan see the opportunity to defeat Xu Qi an and Take Control: How to Find the Right Affordable Weight Loss Medication eliminate his obsession.

But during this time Later, Understanding the Basics of Weight Loss Programs with the in depth investigation of the case, he gradually became suspicious of this.That s why Sanhua Temple closed its doors to thank visitors and forbid anyone to enter the Buddha Pagoda.

Xu Yuanshuang turned around and How Do They Work? A Deep Dive into the Mechanisms left, not giving her Boost Your Post-Holiday Glow: Unlocking the Weight Loss Potential of Apple Cider Vinegar a chance to continue ridiculing.Jing Yuan was golden all over, like a sculpture made of gold.

In front of fourth rank peak experts, any disguise technique is a bluff, which can be seen at a glance.Xu is mediocre in appearance, but she is very attractive.

All kinds Is Your Child’s Brain Fog a Vitamin Deficiency? Recognizing and Addressing Common Signs of thoughts flashed through his mind, Xu Qi an took a deep breath, and had already made up his mind.The people below listened to the love saving arhat talking about unheard of secrets, and their moods were different.

Emperor Yongxing stood under the eaves, overlooking the commander of the Imperial Army under the steps The movement of Si A Shell of Evidence: How Eggs Can Help You Shed the Pounds Fueling Your Fat Loss: The Essential Macronutrients for Weight Loss Tianjian just now, but the fluctuation of Qi The commander of the Imperial Army clasped his fists and said, It is the fluctuation of Qi.The latter returned a polite and appropriate smile, and said, This is sister in law Without waiting for Xu Qi an to set up Mu Nanzhi was the first to explain No, it s just traveling together.

This is the wine I Unlock Your Potential: Exploring the Benefits of Apple Cider Vinegar Pills for Weight Loss and Digestive Health stored during my travels, try it.Everyone is coveting the ass of the same door, but everyone does not want their own ass to be coveted.

This woman seems to contain all Decoding the Buzz: A Deep Dive into Active Keto Gummies – Does It Actually Work? the beauty in the world, and can satisfy the deepest desire of the opposite sex in a man s heart.Li Shaoyun was in a hurry Then what should we do now How can we get out of the dream Yuan Yi shook his head slowly If it is an ordinary dream witch s dream, Decoding Your Coverage: Does BCBS Cover Zepbound for Weight Loss? with the strength of our primordial spirit, it is not difficult to break free.

Xu Qi an Suddenly.Amitabha Monk Boost Your Metabolism: 3 Natural Ways Apple Cider Vinegar Can Support Fat Loss Jingxin led the Buddhist monks to salute with palms together.The concierge took a horrified Is Your Child’s Brain Fog a Vitamin Deficiency? Recognizing and Addressing Common Signs look at Fuel Your Transformation: Kickstart Your Keto With Keto Active Gummies the big man, and said in a trembling A Sparkling Transformation: How Lizzo's Weight Loss Journey is Inspiring Us All voice, Master, wait a moment, master.

In the afternoon, in the evening.Xu Qi an and Li Lingsu returned towards the inn in the orange light.I will go crazy when I see it.Liu Hongmian pursed her lips, staring closely at Xu Qian who was in the distance, no, Xu Qi an, her eyes were fiery.

So fast Find Your Flow: Does Yoga Really Help You Shed the Pounds? She stared at it in astonishment.I ll take a step first Xu Qi an, who noticed her gaze, nodded calmly, and then walked away calmly.The reason why Xu Qi an said these words was because he wanted to drag the National Teacher Society to death.

This is the vision Unlock Your Metabolic Potential: The Synergistic Power of Apple Cider Vinegar and the Ketogenic Diet caused by the two King Kong running wildly.Zhu Er pondered for a long time before he had an idea Go Tell Li Butou to bring some brothers Go to Shanyang Inn.

It s just that during the autumn harvest, the imperial court fought with the Witch God Unlock Your Metabolism: How Much L-Lysine Do You Need for Weight Loss? Sect, and their vitality was severely injured.The Unwrap a Healthier You: ACV Gummies for Weight Loss – The Sweet Way to Drop Holiday Pounds orange cat Ann entered the yard without a sound, and smelled a strong smell of meat.

I am really The Buzz Around Bitters: Exploring Apple Cider Vinegar’s Weight Loss Potential Through a Canadian Lens – Trends for 2026 only suitable for solving cases, and cannot be a judge.Among them, the Chai family is Unlock Your Metabolism: Are ACV Keto Gummies a Real Weight Loss Solution? the most powerful.The main business of the Chai family is exorcising corpses, sending the dead back to their hometowns.

So, what about our Tianzong Boost Your Holiday Wellness: Uncovering the Surprising Power of Apple Cider Vinegar The body is not the Beat the Winter Bulge: 7 Research-Backed Workouts for Losing Belly Fat same as falling into the magic way, so what is the problem with Tianzong Many disciples have this kind of doubt in their hearts But they are destined to be unable to get the answer Only the elders of the master and a few outstanding disciples know the method of Tianzong s practice The higher the level, the Shedding the Pounds: How Sono Bello Weight Loss Can Help more likely they are in danger of disappearing.

No way.Li Lingsu s face was complicated.He hesitated for a while, took out Unlock Your Potential: A Comprehensive Guide to Achieving Weight Loss with Intermittent Fasting the veiled Deliciously Simple: Your Guide to a Meal Plan for Healthy Eating and Weight Loss hat that had just been put away from the kit, and put it on again.Chai Xian Is Testosterone Replacement Therapy a Secret Weapon for Weight Loss? sighed Sorry, I don t believe anyone now.

Jing Yuan let go of her fist, her face was stern.Jing Xin shook her head and said After dawn, I will leave Xiangzhou.I delayed the time before I killed Yuan Jing.But because of this, she was affected by the evil of the Dizong s corruption and could no longer suppress it.

In other Deliciously Lean: Does Pasta Actually Help With Weight Loss? words, the fragments of Weighing the Options: Orlistat vs. Zepbound – Which Weight Loss Medication is Right for You? the book from the ground are in the hands of Li Miaozhen.

It s here. Du Heng Unlock the Power of Apple Cider Vinegar: A Sour Start to a Sweeter You stopped, It s been an hour Why didn t you think of sending it to the hospital The village doctor sighed, It took almost an hour from our arrival to Unlock Your Best Self: A Deep Dive into Golo Weight Loss the nearest city hospital, and their family has no money.No matter what, you can t talk about Unlock Your Best Self: Can ACV Gummies Really Help You Lose 10 Pounds in a Month? resigning in front of my parents.

With the skill of speaking, he saw The road ahead has been overflowed by mountain water flowing down the ditch, and the entire road is covered with water and mud.Now, everyone turned their attention to Du Heng, wanting to Brew Your Way to Relief: How Tea Can Help with Bloating and Weight Loss hear what the youngest doctor had to say.

Among the three doctors, one was a doctor of Western medicine who had been working for almost ten years.Wang Zhenzhen was very annoyed, but she held it back.

He called out Dad , put down the bag and keys in his hand, and walked to his father s bedroom.On my first day as the dean, I was given such a big gift.

It s good for your health. Du Heng glanced at Wang Shuqiu and said, Where did you hear this from hearsay Who did the research and told you that drinking alcohol is good for your health I m talking about drinking a small amount of alcohol.Don t worry about taking the medicine. When the pharmacy doctor saw the consent form, he turned and walked to the pharmacy.

The other people all looked at Unlock Your Delicious Path to Success: How Food Journals Boost Weight Loss Du Heng in Boost Your Winter Wellness: Can ACV Cranberry Juice Aid Weight Loss? confusion, hoping that he could really say something to refute.So why are you here today Hey, I m a little embarrassed.

He is very responsible. OK. Responsible Who is this talking about This is a calm beating, and An Chunhui will be blinded by the beating.My digestion was also not good, and I had to eat after Are ACV Gummies the Hottest Weight Loss Trend – And Are They Actually Working? eating.

When he heard the shouts of people in his ears, he He was very cooperative and didn t move around.Ma Zichen happily agreed and called back after a while.

The first patient diagnosed, the one who almost knocked himself over, so it is possible to forget him, I must remember, his name is Du Jiang, senior brother, your brother.Instead, they will choose to treat diseases more safely and rely Unlock Your Fat-Burning Potential: ACV Keto Enhanced Weight Loss Explained on medicines that can be mastered in Shedding Pounds: How Intermittent Fasting Can Boost Your Weight Loss Journey Unlock the Buzz: ACV Keto Gummies – Real User Experiences & Shark Tank Reviews books.

after listening to what Du Heng said, he asked again, Then how should these eight treatment methods be used Du Heng stopped and glanced at Wu Buwei, Are you confused This shouldn t be done.There were twelve or three people in the group, all middle aged people over forty.

There are still many people who haven t gone. You re not going to drink anymore.This Deputy Director Xu is really fucking sick, and it s not Unlock Your Metabolism: 10 Ways Apple Cider Vinegar Can Help You Burn Fat Faster serious.

They said they want to meet you. Are you sure Can Nuts Be Your Secret Weapon? Exploring If Pistachiosies Good for Weight Loss you don t want to go No, you guys are eating meat and drinking.Xu Pinglin complained that Du Heng behaved like a miracle doctor , but these people already believed that Du Heng was a miracle doctor.

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For example, during ward Unlock Your Body's Potential: ACV Gummies with K3 Spark Mineral for a Faster Metabolism rounds, if you have a paper medical record in your hand, the doctor can check it at Seed Your Success: How Chia Seeds Can Help You Shed Those Pounds any time.It turns out there is a patient. Du Heng can still understand Transform Your Life: A Guide to Achieving 60lb Weight Loss this.

Duda seemed to be tired, so he pulled his mother back, but he didn t pull her back completely.Don t be afraid, go ahead and boil the medicine. I ll prepare some.

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He went up. But just after the ankle Unlock Rapid Fat Loss: What Real Users Are Saying About Activ Boost Keto joint, the big brother started shouting, and he didn t stop until he reached the top of the thigh.It has nothing to do with that, it s really something.

The reason is that the Provincial Traditional Chinese Unlock Your Metabolism: The Top Apple Cider Vinegar Brands for Weight Loss in 2026 Medicine Hospital is The Apple Cider Vinegar Revolution: How Millennials Are Finding Weight Loss Success still a teaching unit.As for whether An Chun Hui would go to war Decoding the Buzz: Is ActivLife Keto Gummies Delivering Real Results? and to what extent, this was not something Du Heng should consider.

It happened to be July, the busiest time in the fields.After the mother and baby are taken care of inside, I need you to take them back.

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He did not act like a big tailed wolf just because he was the dean or something.They walked along the road, leaving a teacher Unlock Your Winter Weight Loss Potential: The Surprisingly Effective Role of Apple Cider Vinegar every few dozen meters to guide the students in the direction of the health center.

Now that you are here, you should cultivate your feelings in advance.He quickly waved his hand Unlock Your Summer Victory: The ActivLife Keto Gummies Strategy for Busy Moms and said no and left. As soon as he left the ward, he received a call from Gong Daoyang.

Du Heng could only laugh at the efficiency of work in this courtyard.Leave this place to our colleagues from the First City Hospital, and we will retire with success.

Instantly, Du Heng thought of Zhu Minyan. After sitting in his office for a while, Du Heng still couldn t bear it anymore, got up and walked to the township government.The man who said the mother was pregnant was the one who delivered the baby.

Okay, wait for us. Hanging up the phone, the more Du Heng thought about it, the more ridiculous he felt.Du Heng chuckled and walked along the road. Using the light of the solar street lamps and listening to the croaking of toads in the fields on both sides of the road, I walked quickly Unlock Sustainable Weight Loss: The Power of Lifetime Keto ACV Gummies towards the clinic.

Doctor, don t ask, please save my child quickly. Don t worry, we will do our best to treat your child, but you must also cooperate with us.This morning, the spinning feeling almost killed me, and I felt like my brain was My eyes are almost numb.

And this kind of operation also allowed an unhappy colleague at the health center to calm down her desire to make a fuss.One was Yu Haiting with a woman, and the other was Wei Kaida with his sister.

Of the two of them, Du Heng focused more on front line business, while Lu Zhongjiang had to worry more about administrative and logistical work.There Reveal Your Winter Glow: The Unexpected Path to a Flat Stomach with Apple Cider Vinegar is no way to save it. Zhou Yixian frowned and asked, Why is this proposal Hearing that Zhou Yixian did not reject it directly, the male doctor perked up and said, Director, do you still remember the patient Li Qiuhua we rescued in early May Zhou Yixian thought for a while, No impression at all.

There are also many parents who are chattering endlessly and don t care about the sons and daughters in Unlock Your Fastest Keto Transformation: Discover Keto Blast Cleanse & Gummies front of them.She sang, danced, and yelled loudly, like a mental patient.

Does the patient Level Up Your Plate: Discovering the Best Diet Apps understand Already understand. Du Heng pointed at the list in his hand and asked, Since the patient I already understand, so why did I write down a valid complaint to Li Na Ting When Li Na Ting gave the patient the Achieving Sustainable Weight Loss: A Guide to Metformin and Healthy Habits infusion, she didn Trisha Yearwood's Secrets: Achieving a Healthy Weight This Autumn t explain it clearly, so this complaint was made, so it was Fueling Your Success: 5 Deliciously Simple Mounjaro Recipes for Weight Loss in 2026 recorded as a valid complaint.

It can be seen that for such a person, I don t expect him to cooperate with Zhao Bin s chicken farm, so he should just work honestly.The woman looked at her long clothes and trousers with a little doubt on her face, isn t this enough to keep her warm You have a cold constitution and suffer from dysmenorrhea.

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If asked about some common sense and basic things, he felt that he was not panic at all.By the way, the best app for reading and listening to books is Mimi Reading, install the latest version.